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Upcoming Events

Powermoves Training Club

The LAB - July (3 month special)

Signal Hill, CA PDT
The LAB is a full-body workout that focuses on Legs, Abs, and Butt. All ages and fitness levels are welcome. Members that have not worked out in 3 or more months are advised to sign up for semi-personal training services as … read more

August25

Signal Hill, CA PDT
The LAB is a full-body workout that all ages and fitness levels are welcome to join. Members that have not worked out in 3 or more months are advised to sign up for semi-personal training services as well.
  August 2025  
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Past Events

The Lab - January 25

The Lab - January 25

Signal Hill, CA
The LAB is a full-body workout that focuses on Legs, Abs, and Butt. All ages and fitness levels are welcome. Members that have not worked out in 3 or more months are advised to sign up for semi-personal training services as well. Men are welcomed. We meet every Tuesday (7pm), Thursday (7pm), and S…
Thu, Jan 2 2025 7:00 PM Thu, Jan 30 2025 8:00 PM

Hike, Yoga, Vibes...

Hike, Yoga, Vibes...

Los Angeles, CA
Join us for Hike, Yoga, Vibes - A monthly outdoor experience designed to get your body moving, your mind clear, and your spirit lifted.  We kick off the day with a refreshing yoga warm-up followed by a scenic hike. Afterwards, it's all good vibes. We hangout, listen to music, play card games/domin…
Saturday, April 12 2025 8:00 AM 12:00 PM

The LAB - Feb '25

The LAB - Feb '25

Signal Hill, CA
The LAB is a full-body workout that all ages and fitness levels are welcome to join. Members that have not worked out in 3 or more months are advised to sign up for semi-personal training services as well. Yes, men are welcomed. We meet every Tuesday (7pm), Thursday (7pm), and Saturday (9am). The …
Sat, Feb 1 2025 9:00 AM Thu, Feb 27 2025 8:00 PM

Rise & Grind

Rise & Grind

anywhere, CA
21 days. 21 workouts. All grind, NO EXCUSES! This challenge is built for busy people who want to stay acvite and take their progress to the next level. Whether you make it to the gym or not, these quick, bodyweight workouts can be done anywhere, right when you wake up!  You will start your day wit…
Tue, Apr 15 2025 12:00 AM Mon, May 5 2025 11:30 PM

The BAR Bootcamp

The BAR Bootcamp

Signal Hill, CA
Building Athletic Resilience The BAR is a mens only bootcamp designed for busy professionals who need efficient, high intensity workouts that fit into their schedule. For best results, we ask members attend 2-4 sessions per week. We focus on strength, endurance, and athletic resilience, helping me…
Sat, Apr 19 2025 8:00 AM Thu, May 15 2025 6:00 PM

March (Spring)

March (Spring)

Signal Hill, CA
The LAB is a full-body workout that focuses on Legs, Abs, and Butt. All ages and fitness levels are welcome. Members that have not worked out in 3 or more months are advised to sign up for semi-personal training services as well. We meet every Tuesday (7pm), Thursday (7pm), and Saturday (9am). No …
Sat, Mar 1 2025 9:00 AM Sat, Mar 29 2025 10:00 AM

The LAB Bootcamp

The LAB Bootcamp

Signal Hill, CA
The LAB is a full-body workout that all ages and fitness levels are welcome to join. Members that have not worked out in 3 or more months are advised to sign up for semi-personal training services as well. Yes, men are welcomed. We meet every Tuesday (7pm), Thursday (7pm), and Saturday (9am). Our …
Tue, Apr 1 2025 7:00 PM Tue, Apr 29 2025 8:00 PM

The Iron Addicts Pop-Up

The Iron Addicts Pop-Up

Signal Hill, CA
The Iron Addicts Pop-Up is a high energy community training event hosted at Iron Addicts Gym. Featuring CT Fletcher, each pop-up brings together fitness lovers for an unforgettable experience of motivation, sweat, and community. CT will be available for photos and inspiration, while the workout is …
Saturday, May 10 2025 10:00 AM 12:00 PM

The LAB June

The LAB June

Signal Hill, CA
The LAB is a full-body workout that all ages and fitness levels are welcome to join. Members that have not worked out in 3 or more months are advised to sign up for semi-personal training services as well. Yes, men are welcomed. We meet every Tuesday (7pm), Thursday (7pm), and Saturday (9am). Our …
Tue, Jun 3 2025 7:00 PM Sat, Jun 28 2025 10:00 AM

The LAB May

The LAB May

Signal Hill, CA
The LAB is a full-body workout that all ages and fitness levels are welcome to join. Members that have not worked out in 3 or more months are advised to sign up for semi-personal training services as well. Yes, men are welcomed. We meet every Tuesday (7pm), Thursday (7pm), and Saturday (9am). Our …
Thu, May 1 2025 7:00 PM Sat, May 31 2025 10:00 PM
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